Make a decision and stop being afraid!

     Most times, when we become afraid of things it's usually because we haven't fully decided to do it.  We simply haven't committed ourselves to that decision and we end up overthinking it.  This is true when it comes to career changes, moving to a new location and ofcourse our health.  Many times we are so use to what we have been doing for so long that the idea of change puts us in a state of anciety.
 
     It is really important to be able to make decisions.  Once you do, you'll know what you're aiming at.  You'll start to work towards that goal and you'll find yourself more focused.  The fear will then start to dissapear.  You'll become better informed about what you're pursuing and you'll do a lot less guessing.

     If you're having a difficult time deciding on your health please don't hesitate!  Get to it!  Without good health we're simple setting ourselves up to suffering later in life.  Make a decision and go after it.  Surround yourself with people who are doing it already so you can become consistent and motivated.  Don't use the excuse that you're too old, or that you don't think you can do it.  Again, make a decision and conquer your fears.
     I decided over a decade ago to pursue my dream of being a business owner and I've done just that.  I was both scared and I didn't have a clue as to how I would pursue it, but I figured it out and I did it as soon as I decided on it.  I'm still learning today and I'm not perfect at any of it, but I'll always be glad I decided to do it.  So make a decision myfriend and stick to it.  Everything else will fall in its place.

Best wishes,

Marco Gamez